Back in the Saddle

After a few days of less than stellar eating habits, a horrible Sunday workout, and a SKIPPED Monday workout, I really needed to make today count. Especially because TOMORROW is my surgiversary!!

Again, I left my workout stuff at work, thwarting plans for an early morning short run. But, I packed my office clothes, walked in my gym clothes to the office, made a better route around the mall (the Washington DC mall, not a mall mall) and set off. I think I'll let the numbers speak for themselves:
Lap 1: 10.57
Lap 2: 10:09
Lap 3: 10:42
Lap 4: 11:06

That's an AVERAGE lap time of 10:44/mile!!

And, I went to the gym this morning to shower and weighed myself (post run) and I weighed 191.5!! Last week, I weighed at the gym Wednesday night at 194.5 and weighed 194.8 at WW the next day, so if I can keep this number on the scale tomorrow, I have a chance at losing a couple pounds this week, which would be awesome!

I'm also going to try to sneak back into curves tomorrow and see if they will measure me (even though I'm not a member anymore). I'd really like to see how many inches I've taken off this past year.

And, my gym is having a party tomorrow to celebrate the grand opening of a few other stores, but it's so apropos that MY GYM is having a party on MY SURGIVERSARY!! :)

Tomorrow, I'll try to do justice to my one-year post op with photos and stats and a tear-jerker of a post! :)